Women’s Health
Move through life with more rhythm.
Get to the heart of it to live a healthier life, whatever stage you’re at.
Rediscover yourself by empowering your health.
For women at all stages of life, it’s crucial to empower yourself with knowledge to protect your health. There’s a common misconception that heart problems affect men more than women, but cardiovascular disease (CVD) is also responsible for 35% of deaths in women each year – more than all cancers combined.
CVD in women continues to be seriously understudied, under-recognised, under-diagnosed and under-treated. Whatever stage of life you’re moving through: contraception and pregnancy, post partum, perimenopause and menopause, or post menopause, we’re here to support you.
With an all-encompassing view of how your heart and lungs are working, you can:
- Understand how your cardiovascular system is functioning.
- Uncover any early signs of cardiovascular disease.
- Measure your fitness level, which is a key predictor of future health.
- Detect any abnormalities of the heart or lungs.
- Calculate your cardiovascular age, which allows you to see the impact that following your personalised action plan could have on your health and quality of life.
- Benchmark your cardiovascular health against people like you.
We obtain data that will provide an objective marker to be used as a baseline for measuring the impact of any medical or lifestyle changes you implement. With this knowledge, you can quantify any improvements you make on your cardiovascular health. We measure:
- Peak oxygen uptake (VO2 max)
- Stress ECG & heart rate
- Pulmonary lung reserve
- RER Anaerobic & metabolic threshold
O2 Pulse at peak exercise and overall waveform - Functional assessment of heart & lungs
Every beat counts: a healthy cardiovascular system plays a vital role in your overall physical and mental wellbeing.
Our specialist doctors will discuss a personalised, evidence-based action plan to improve your cardiovascular health, manage any risk factors, and integrate findings into your training to guide improvements. This can focus on general health, weight management and body composition, performance, strength and movement, or any other fitness goals you may have.
Live longer
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The health of your cardiovascular system is a key predictor of your future health and longevity. Maintaining a healthy heart has been linked to reduced risks of diseases such as breast cancer, colon cancer, osteoporosis, dementia, and depression, while also promoting an overall sense of well-being.
Take control
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Unlike many other causes of premature death, it is possible to prevent and even reverse cardiovascular disease. Based on your screening results, we provide highly personalised and practical advice to help you manage any risks we identify and suggest ways for you to keep track of your cardiovascular health. And as a team of clinical specialists, we have the most in-depth and up-to-date medical knowledge and expertise to offer advice, treatment and referral where necessary.
Stay well
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Feel better. Live better. Improving your cardiovascular health can lead to a healthier overall feeling and reduce the risk of various diseases, contributing significantly to your overall well-being. Regardless of your current health and fitness level, there are always steps you can take to enhance your cardiovascular health.
We can help you navigate the abundance of lifestyle, nutrition, and exercise information available, helping you prioritise what’s most beneficial for you. Making these changes now will help you feel fitter, healthier and sharper for longer in later life.
There could be three billion beats in a lifetime…
We’ll help you to make every single one count for you and your family.
Protect your Tomorrow.
It can often feel like you’re bottom of the priority list, at every stage of your life. With our specific, female-focused Advanced Screening, your health and wellbeing is our priority.
Delivered by our women-led specialists, we’ll uncover your heart’s health story – delivering the advice and care that will empower you to be you again.
Manage the hidden loads in life.
Our holistic approach means we look at every area of your cardiovascular health. We then work with you to develop a personalised plan that support you, giving you the strength and resilience you need to thrive.
Navigate the information overload.
Our specialist-led services will help make sense of what your heart’s trying to tell you, with the latest evidence based guidance and advice.
We’ll simplify that overwhelming information mountain, so you leave our clinic feeling confident and empowered.
Optimise for Tomorrow.
With a complete look at your cardiovascular health, nutrition, mental health and training, you can focus on all the right areas – knowing what your body needs, inside and out.
Testimonials
Protect your Tomorrow, today.
Tailored packages to meet your needs – we provide full access to specialists with a focus on convenience, quality, and value.