Optimise

Before your screening, we’ll invite you to complete an online questionnaire covering your current physical activity, nutrition, medical and family history, sleep and mental health. This enables us to provide the most relevant and helpful advice. It is also an opportunity for you to tell us about any specific concerns you might have.

Dependent on your package you will be sent or given a Blood Pressure machine. High blood pressure is one of the most common major risk factors for cardiovascular disease. A one-off measurement (especially just prior to medical testing) isn’t particularly useful, so we have provided you with a blood pressure diary to fill in at your convenience.

We conduct a comprehensive blood analysis that can be customized for both men and women. This analysis includes over 30 different tests on your blood sample, covering areas such as a full blood count, cholesterol profile, urea and electrolytes, and glycated haemoglobin. Our goal is to identify any underlying signs of cardiovascular disease, such as high cholesterol and diabetes.

It’s true what they say – prevention is better than cure. Using advanced ultrasound technology our vascular scientists will examine key blood vessels in your neck, arms, abdomen and legs. We check for the earliest signs of peripheral arterial disease, including any narrowing of your blood vessels, weakening of your arteries and blockages.

Experience a comprehensive assessment of your heart and lungs at rest and under stress to detect early signs of disease. This advanced evaluation includes a detailed analysis of your heart’s performance at peak exertion, along with assessments of cardiovascular fitness metrics like VO2 max, resting exchange rate, anaerobic threshold, and oxygen pulse.

Optimise a detailed profile of 20 personalised body composition
indicators, including measurements of muscle mass, body fat percentage,
water content, and cellular health. This comprehensive analysis provides
valuable insights into your unique physiology, empowering you to make
informed decisions about your health and wellness journey.

During a 45-minute appointment, one of our specialist doctors will review your results with you in detail. Together, we will develop a personalised, evidence-based action plan to enhance your cardiovascular health and manage any risk factors. This plan includes specific guidance on necessary medical treatments.

You will receive a detailed personalised, evidence-based action plan to improve their cardiovascular health and manage any risk factors, including specific advice on any specific issues that need addressing.

Your support doesn’t end there. We believe in the lifelong benefits of tracking and monitoring heart health for a multitude of reasons, so once we have your back, we are here for you for life.

Our team of specialist doctors in Weight Management,
Fitness, Women’s Health, and Cardiology provides a unique opportunity to focus on an area that is important to you. This complements our detailed
cardiovascular screening and assessment, allowing you to address specific issues or receive ongoing support to Optimise your health in the long term.

Following your initial full screening, you’ll check in with your specialist support team every two months. We’ll reassess your health again after six months, with a third annual screening at your 12-month mark.